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The StrongerGrip Grip Balls were one of the first products available. They continue to be popular and with good reason. These gems are so versatile and functional. The uses are only limited by your imagination. Here are a few ways to use them.
*Hook them to any gym pully machines. Pull downs, low pulley rows, cable crossover machine where you can do an amazing amount of work with them, different angles, exercises and not only will your grip get worked, your core will kick in as well when trying the different exercises while holding on to them!
*Hook them up to a pull up bar and see what a challenge these provide!
*Hook them up to pulling sled. So much to do with the sled. Curl and pull,press and push, pull and row. My favorite, hook them to the sled with a exercise band. This adds a real deal twist and gives your grip a relax/tension workout like in any sport where your grip is essential.
*Hook them up to loading pins and do simple deadlifts or farmers walks.
You get the idea. Simple, yet incredibly effective. Add them to your training now!
Posted by Alex on 20th Feb 2013
Well, what is there to say? Does it accomplish: pull your body up, get stronger, challenge grip? Yes, yes and yes.
Posted by Portland OR on 21st Jan 2013
I ve only had these a couple days. Great for pull ups and bar hangs.
I did para cord wrap the hooks to protect what I attach them to.
I just thought about using them for "farmers walk" with kettle bells.
Got to go!
Thanks for this well made product!
Posted by Lyn. Brooklyn, NY on 10th Jan 2013
I received the Gripballs and they are amazing! I was able to fire off seven pull ups on my first attempt!
I used them for cable and pulley exercises and banged out push ups with them as well!
Ryan thank you so much for the great website and customer service.
Posted by Unknown on 7th Nov 2012
Had it for a day an already see a noticeable challenge.
Posted by Unknown on 17th Oct 2012
Very well made and easy to use. Can feel the difference after the first use!If you wnat to add a new dimension to your training, this is it!
Posted by Unknown on 14th Oct 2012
When incorporating the grip with any arm curl-related workout (e.g., rowing, pull-up, etc.), I just realized how much muscle in your forearms have actually been missed in a lot of "common" workouts related to upper body and arm exercises!!
Definitely recommend this especially for those who need to improve overall forearm, wrist and hand strength or performance.
Posted by Rachel and Justin on 11th Oct 2012
Love this product!
Posted by Jim Thomson on 6th Oct 2012
The concept seemed simple and effective when I placed my order. When Grip Balls were introduced to my training sessios I was not let down. They are well constructed and will definatly break things up and improve my training.