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With this Loadable Mace you have a great core,grip and overall conditioning tool. It has a 6" loadable globe, overall length of 48" and a handle diameter of 1.66". All steel constructed and weighs 11 lbs empty. Loaded with steel media it goes up to approx. 26 lbs and with lead shot even heavier. I've been told it's gotten to over 40 lbs with lead shot!
Grab one and get swinging! Excellent for shoulder strength and flexibility. Watch your hand and grip strength improve as your swinging. The basic swing is what I call a dynamic pullover and the rewards are many!
Loadable Mace swinging. This ones loaded to 26 lbs. Check out http://www.strongergrip.com
Posted by J.D. on 6th Dec 2014
I've had about a month and a half with this macebell, so I've become very familiar with it. The knob at the end is perfect to ensure a continuously stable grip, and the grit added at the bottom of the handle is also very nice and feels well in the hand. The ability to load it is one of the best features. I started out empty to get used to the feel, and now have it maxed at about 28lbs with steel. Once I can hit my goals again, I'll be movin' onto lead. The construction is very solid (it feels like I could demo a house with it) and the welds seems very strong. All-in-all it's a solid 5 - stars and I've been recommended it to several of my friends.
Posted by Billy on 23rd Jan 2014
A well made product that will last a lifetime. Good TIG welds and a nice touch is the rough surface at the end of the shaft for better grip. I really liked the bolt on plate at top to allow loading of the club. Also had good customer service as well, they answered my emails that same day and I appreciate that level of service, especially from a small business such as this. It was an easy decision to give this 5 stars.
Posted by Unknown on 8th May 2013
This mace is an excellent, well-made piece of equipment for anyone who wants to increase their grip performance. You can really get a good handle on the solid girth of the thing when you load it up. Since you can load or remove weight as necessary, you can adjust your training routine. Great buy!
Posted by James E. Foley on 28th Feb 2013
The mace is great-really nice work.
I especially like the knob on the end to help hold on to it.Also the sticky gripping area is a nice idea. Thanks
Posted by Unknown on 15th Feb 2013
This is my second mace purchased from Ryan. I started with the short handled mace, got the hang of the motion, and I wanted to try the standard length mace. This is a finely crafted, perfectly balanced work of art. Incredible workout! A fantastic addition to my collection. It could be a gallery piece!