One of the most versatile, innovative and brutally simple tools around. Turn your olympic barbell into a body conditioning marvel. Perform countless exercises that will torque, forge, submit and transform you into a human dynamo! Whether you want to or not. Take your  olympic bar and put it into the Gut Wrench, tighten it down, load it up and its total body conditioning time!

Simple, brutal, direct & total kick it in the pants conditioning.
Do your barbell drills and exercises without being stuck in the corner. Extremely portable, convenient and easy to use.
An MMA Fighters dream tool. Or nightmare when your finished.
Build an iron core with countless Russian twist variations.
Presses- standing, seated, lying down, one arm, two arm, front, rear etc.. Use it as a grappling partner and move and slide with it while battling the weight.

Standing or ground work, flow from one to the next.
Curls, rows, get ups, twists-standing or on the ground.
Do circuits to build ring dominating endurance.
Build functional strength, flexibility and a wiry, resilient, never die conditioning.

You will be amazed and so will those who come across your path. If you want crazy relentless conditioning then go with the GUT WRENCH.

You want core power that radiates strength? GUT WRENCH.

Looking for strong as an ox shoulders & arms?
Get the GUT WRENCH.