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Mace Movement Knee bend Swing (01:47)
By simply changing body postions while swinging you can involve more of the body in the movement. Only try this when you have the Mace Swinging Basics down first. Then have fun and experiement. http://www.strongergrip.com/categories/Mace-Training/
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Product Reviews

Showing reviews 1-8 of 10 | Next

  1. Truly Monstrous Weight Lifting Equipment

    Posted by Unknown on 24th May 2013

    This mace is more than just weight lifting equipment, it's a way to turn you into a muscle-bound monster. There are a lot of benefits to be gained from swinging around this beast, not least among them a strong sense of pride and manliness. If you find yourself outgrowing the mace, just add some steel shot and see how you feel then!


  2. Now the best equipment I own!

    Posted by Unknown on 6th Jan 2013

    The custom monster Ryan made for me is off the charts.
    He made the upper half of the handle hollow.
    I loaded the whole globe and could still swing it, not too hard. Just 5 Lbs to the handle section and Ive reached my limit thus far.
    Creates a different type of resistance. Like shaking a water bottle or something.


  3. It will turn you into a Monster!

    Posted by Adam G. on 18th Mar 2012

    I've had my Monster Mace for approximately a month now and have nothing but good things to say about it. I train MMA and both my grappling and striking have improved. My upper body endurance is getting great and I haven't even loaded it yet! I just keep upping the number of reps that I do.

    I just got back from the gym and my plate pinch has improved drastically and I have a fractured finger. I can't wait to see what the Monster has molded me into once it heals. It is of high quality and just looks awesome. It is the last mace I will ever buy. It gets my highest recommendation.


  4. The Monster rocks!

    Posted by Gerry S. on 17th Oct 2010

    Get in the swing of things!
    The construction on this just feels "right." It is extremely well made. Fantastic tool.
    I made my own, I have used others, but this is the one I love.
    With the super thick handle, you are not only working your grips, but it also makes lighter weights feel much heavier.
    I have an adjustable 6" Strongergrip mace as well and that was what I was using mostly until recently.
    What I do now is use the 6", gradually lengthen the handle, when I am down to the bottom, I put more weight into it and shorten the handle again and work back down. For each cycle the Monster gets the previous round of weight. With the two inch handle it is more of a challenge than heavier maces with thinner handles.
    I swing this thing everyday, even if I am in a rush or busy, I grab it for at least some time in the morning and/or in the evening.


  5. A Versital Monster

    Posted by George X. on 19th Jul 2010

    First off the quality can't be matched. I checked around the internet, and I have friends that have bought some other brands, and some friend that try to make there own. In the end when I got my strongergrip mace, they all wish they didn't buy from some one else. And for my friend that made his own, not only did he only save a few bucks, it didn't last more then 3 months and doesn't look as nice. This equipment can be used for many things and not just swings. If you use your imagination it can be limitless. You can use it to lever, you can curl it, stand it up and use your hands to walk down the shaft, turn your body the other direction and walk down it with your hands to create a bridge and many many more. What I'm suming up here is these tools are fuctional, they can translate into real strength outside the gym and into your given sport. Thank you.


  6. The MONSTER is a BEAST!!!!!!

    Posted by D. Nieves on 28th May 2010

    After 23 years of strength training, I only started using the Monster Mace a few months back. Unbelievable training tool. In the last few months that I have had this piece of equipment a day does not go by that I at least get a minimum of 15 minutes of swinging in before I call it a day. The quality is outstanding and if you need it modified just contact Ryan, he is great to work with.


  7. Don't settle for cheap imitations

    Posted by DMC on 27th May 2010

    This is the real deal, it's why they call it the Monster. The first thing I noticed when I got mine out of the box was how good the thick handle felt in my hands. It's very easy to incrementally add weight, and wo, what a killer workout. If you only have 5 minutes and want a full body workout that will leave you feeling like you just spent the last half hour gruntin' and groanin' at the gym this is the tool you want to grab.


  8. A Transformative Experience

    Posted by girevikdavid on 27th May 2010

    When I use the MM, I am in the shadow of The Great Gama. Not to mention that this is super high quality American made, but where else am I going to get that feeling?


Showing reviews 1-8 of 10 | Next

Monster Mace

Price:
$249.00
Brand:
Weight:
16.00 LBS
Availability:
In Stock
Shipping:
Calculated at checkout
Quantity:

Product Description

You have seen pro wrestling legends swing em,now get one for yourself and experience the amazing body power you will get from this ancient but highly efficient total body conditioning tool. Mace's and clubs have been swung for ages. Add another dimension to your training with a mace. 


The Monster Mace is truly a monster! It has a thick handle, 8" loadable globe and loads to approximately 50 pounds!